Cooks River Fun Run (2022)
Nils Van der Werf (#184)
Finished
GUN TIME:
00:50:24
Place
55
OF
151
Male
44
OF
85
30-39
12
OF
23
NET TIME:
00:50:20
Run 00:50:20 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 2.5k | 00:12:43 | 00:12:43 | 63 | 50 | 14 | 11.79 / 05:05 | 09:22:47 |
| 5k | 00:12:25 | 00:25:09 | 59 | 46 | 12 | 11.92 / 05:01 | 09:35:13 |
| 7.5k | 00:12:49 | 00:37:58 | 57 | 45 | 12 | 11.84 / 05:03 | 09:48:02 |
| 10k | 00:12:21 | 00:50:20 | 56 | 45 | 12 | 11.91 / 05:02 | 10:00:24 |
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