IRONMAN Malaysia (2023)
Successfully added (#286) Peter LAMBERT to My Rivals
Norah Uzez (#1359)
Finished
TIME:
14:44:48
Place
255
OF
464
Female
23
OF
41
45-49
8
OF
12
Swim 01:36:12 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:46:32 |
Swim 1.9k | 00:47:19 | 00:47:19 | 325 | 27 | 8 | 2.4 / 24:54 | 08:33:51 |
Swim 3.8k | 00:48:52 | 01:36:12 | 310 | 27 | 10 | 2.36 / 25:18 | 09:22:44 |
T1 00:09:42 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:42 | 01:45:54 | 283 | 21 | 10 | - / - | 09:32:27 |
Cycle 07:24:25 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:08 | 01:48:03 | 367 | 28 | 8 | 22.37 / 02:40 | 09:34:35 |
Bike 13.3k | 00:29:11 | 02:17:14 | 321 | 22 | 8 | 25.47 / 02:21 | 10:03:46 |
Bike 34.8k | 00:47:17 | 03:04:32 | 335 | 24 | 8 | 26.55 / 02:15 | 10:51:04 |
Bike 73k | 01:33:24 | 04:37:57 | 343 | 24 | 8 | 25.45 / 02:21 | 12:24:29 |
Bike 84.8k | 00:25:09 | 05:03:07 | 329 | 23 | 8 | 25.8 / 02:19 | 12:49:39 |
Bike 100k | 00:35:38 | 05:38:45 | 330 | 23 | 8 | 25.76 / 02:19 | 13:25:17 |
Bike 111k | 00:36:06 | 06:14:52 | 315 | 23 | 8 | 24.76 / 02:25 | 14:01:24 |
Bike 132k | 00:54:32 | 07:09:24 | 331 | 25 | 10 | 24.48 / 02:27 | 14:55:57 |
Bike 172k | 01:39:47 | 08:49:12 | 332 | 23 | 9 | 24.37 / 02:27 | 16:35:45 |
Bike 180k | 00:21:07 | 09:10:20 | 331 | 23 | 9 | 24.3 / 02:28 | 16:56:53 |
T2 00:06:28 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:28 | 09:16:49 | 167 | 16 | 9 | - / - | 17:03:21 |
Run 05:27:59 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:39 | 09:19:29 | 410 | 37 | 11 | 11.57 / 05:11 | 17:06:01 |
Run 2.6km | 00:15:30 | 09:34:59 | 330 | 30 | 10 | 8.58 / 06:59 | 17:21:32 |
Run 8km | 00:39:49 | 10:14:49 | 295 | 28 | 8 | 8.27 / 07:15 | 18:01:21 |
Run 9.2km | 00:06:42 | 10:21:31 | 280 | 28 | 8 | 8.53 / 07:02 | 18:08:04 |
Run 14.2km | 00:40:19 | 11:01:51 | 247 | 26 | 8 | 8.11 / 07:23 | 18:48:23 |
Run 16.4km | 00:17:12 | 11:19:03 | 245 | 26 | 8 | - / - | 19:05:36 |
Run 18.9km | 00:20:25 | 11:39:29 | 242 | 26 | 8 | 7.94 / 07:32 | 19:26:01 |
Run 24.3km | 00:41:50 | 12:21:19 | 232 | 24 | 8 | 7.9 / 07:35 | 20:07:52 |
Run 25.4km | 00:07:14 | 12:28:34 | 229 | 24 | 8 | 7.94 / 07:32 | 20:15:06 |
Run 30.5km | 00:44:10 | 13:12:45 | 220 | 23 | 8 | 7.75 / 07:44 | 20:59:17 |
Run 32.7km | 00:17:55 | 13:30:41 | 216 | 23 | 8 | 7.72 / 07:45 | 21:17:13 |
Run 35.3km | 00:21:22 | 13:52:04 | 213 | 23 | 8 | 7.69 / 07:47 | 21:38:36 |
Run 40.7km | 00:44:14 | 14:36:18 | 214 | 23 | 8 | 7.64 / 07:50 | 22:22:50 |
Run | 00:08:30 | 14:44:48 | 217 | 23 | 8 | 7.71 / 07:46 | 22:31:20 |
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