26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Samantha SHIELDS (#577)
Club: Females in Training
Finished
TIME:  04:05:51
Place
84  OF 91
Female
38  OF 41
40-44
5  OF 6

Swim 00:37:12 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimEnd 00:37:12 00:37:12 00:37:12 69 29 4 2.41 / 24:48 07:12:07

T1 00:04:54 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:42:07 62 26 4 - / - 07:17:02

Cycle 01:56:41 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 21k 01:05:42 01:05:42 01:47:49 87 39 5 19.36 / 03:05 08:22:44
Bike 39.4K 00:48:37 01:54:19 02:36:26 86 38 5 20.46 / 02:55 09:11:21
Cycle 00:02:22 01:56:41 02:38:48 85 38 6 20.56 / 02:55 09:13:44

T2 00:02:18 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:18 00:02:18 02:41:07 65 28 5 - / - 09:16:02

Run 01:24:43 11.8km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2km 00:22:08 00:22:08 03:03:15 75 35 5 8.67 / 06:55 09:38:10
Run 6km 00:19:17 00:41:25 03:22:33 81 36 5 8.68 / 06:54 09:57:28
Run 9km 00:23:53 01:05:19 03:46:26 78 33 4 8.26 / 07:15 10:21:22
Run 00:19:24 01:24:43 04:05:51 80 35 5 8.35 / 07:10 10:40:46