26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Chris ASHCROFT (#506)
Finished
TIME:  04:14:58
Place
85  OF 91
Male
46  OF 49
55-59
2  OF 2

Swim 00:32:19 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimEnd 00:32:19 00:32:19 00:32:19 47 30 1 2.78 / 21:32 07:06:55

T1 00:07:37 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:37 00:07:37 00:39:56 88 47 2 - / - 07:14:32

Cycle 01:48:00 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 21k 01:00:38 01:00:38 01:40:35 77 44 2 20.97 / 02:51 08:15:11
Bike 39.4K 00:45:05 01:45:43 02:25:40 76 45 2 22.13 / 02:42 09:00:16
Cycle 00:02:16 01:48:00 02:27:57 76 44 1 22.21 / 02:42 09:02:33

T2 00:03:53 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 02:31:50 85 46 2 - / - 09:06:26

Run 01:43:08 11.8km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2km 00:25:56 00:25:56 02:57:46 80 42 2 7.4 / 08:06 09:32:22
Run 6km 00:22:52 00:48:48 03:20:38 85 47 2 7.37 / 08:08 09:55:14
Run 9km 00:29:22 01:18:10 03:50:01 82 46 2 6.9 / 08:41 10:24:36
Run 00:24:57 01:43:08 04:14:58 87 48 2 6.86 / 08:44 10:49:34