26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Raquel ABRAHAMS (#500)
Finished
TIME:  03:12:12
Place
37  OF 91
Female
11  OF 41
25-29
4  OF 8

Swim 00:28:10 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
SwimEnd 00:28:10 00:28:10 00:28:10 26 10 4 3.19 / 18:46 07:00:44

T1 00:04:11 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:11 00:04:11 00:32:21 41 18 6 - / - 07:04:55

Cycle 01:34:57 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 21k 00:50:44 00:50:44 01:23:05 46 14 3 25.07 / 02:23 07:55:39
Bike 39.4K 00:42:05 01:32:49 02:05:11 53 16 3 25.2 / 02:22 08:37:45
Cycle 00:02:07 01:34:57 02:07:18 52 15 3 25.27 / 02:22 08:39:52

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:45 00:01:45 02:09:03 32 12 4 - / - 08:41:37

Run 01:03:09 11.8km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2km 00:16:16 00:16:16 02:25:20 29 7 3 11.79 / 05:05 08:57:54
Run 6km 00:14:18 00:30:35 02:39:38 34 10 4 11.77 / 05:05 09:12:12
Run 9km 00:17:54 00:48:29 02:57:33 33 10 4 11.13 / 05:23 09:30:07
Run 00:14:39 01:03:09 03:12:12 33 11 4 11.21 / 05:21 09:44:46