26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Matt CRAFT (#96)
Club: Fortitude Performance Coaching
Finished
TIME:  06:08:07
Place
165  OF 224
Male
129  OF 169
50-54
13  OF 19

Swim 00:35:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:51
SwimEnd 00:35:27 00:35:27 00:35:27 116 94 7 3.21 / 18:39 06:49:19

T1 00:06:03 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:03 00:06:03 00:41:31 205 156 17 - / - 06:55:22

Cycle 03:10:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 21.2km 00:48:09 00:48:09 01:29:41 164 133 15 26.41 / 02:16 07:43:32
Bike 39.4km 00:36:35 01:24:45 02:06:16 161 134 14 27.89 / 02:09 08:20:08
Bike 56.9km 00:35:19 02:00:05 02:41:36 151 124 12 28.42 / 02:06 08:55:28
Bike 75km 00:36:50 02:36:55 03:18:27 153 124 12 28.67 / 02:05 09:32:18
Cycle 00:33:38 03:10:34 03:52:05 154 124 12 28.33 / 02:07 10:05:57

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:00 00:03:00 03:55:05 163 118 10 - / - 10:08:57

Run 02:13:01 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.6km 00:20:09 00:20:09 04:15:15 159 120 11 10.71 / 05:36 10:29:06
Run 7.2km 00:19:08 00:39:17 04:34:23 159 122 11 10.99 / 05:27 10:48:14
Run 14.3km 00:00:00 01:23:47 05:18:53 161 122 12 10.23 / 05:51 11:32:44
Run 17.8km 00:24:49 01:48:37 05:43:43 164 123 12 9.83 / 06:06 11:57:34
Run 00:24:23 02:13:01 06:08:07 172 129 12 9.47 / 06:20 12:21:58