26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Alex CAWDRON (#82)
Finished
TIME:  06:53:41
Place
207  OF 224
Male
156  OF 169
25-29
26  OF 27

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:40
SwimEnd 00:43:02 00:43:02 00:43:02 189 147 25 2.64 / 22:39 06:54:42

T1 00:05:48 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:48 00:05:48 00:48:50 200 152 25 - / - 07:00:31

Cycle 03:35:57 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 21.2km 00:55:06 00:55:06 01:43:57 206 157 26 23.08 / 02:35 07:55:37
Bike 39.4km 00:41:54 01:37:01 02:25:52 205 157 25 24.36 / 02:27 08:37:32
Bike 56.9km 00:44:05 02:21:07 03:09:58 207 159 25 24.19 / 02:28 09:21:38
Bike 75km 00:40:11 03:01:18 03:50:09 206 157 25 24.81 / 02:25 10:01:49
Cycle 00:34:38 03:35:57 04:24:48 200 154 26 25 / 02:23 10:36:28

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 00:02:04 04:26:53 111 76 18 - / - 10:38:33

Run 02:26:47 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.6km 00:24:13 00:24:13 04:51:06 204 153 26 8.91 / 06:43 11:02:46
Run 7.2km 00:23:06 00:47:19 05:14:12 208 157 27 9.12 / 06:34 11:25:52
Run 10.7km 00:25:01 01:12:20 05:39:13 197 148 25 8.87 / 06:45 11:50:53
Run 14.3km 00:24:32 01:36:53 06:03:46 198 148 26 8.85 / 06:46 12:15:26
Run 17.8km 00:26:23 02:03:16 06:30:09 197 147 26 8.66 / 06:55 12:41:49
Run 00:23:31 02:26:47 06:53:41 197 147 26 8.58 / 06:59 13:05:21