26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Michael CASE (#81)
Club: Tempo Systems
Finished
TIME:  05:56:36
Place
145  OF 224
Male
118  OF 169
40-44
17  OF 22

Swim 00:40:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:38
SwimEnd 00:40:38 00:40:38 00:40:38 172 135 20 2.8 / 21:23 06:54:17

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:43:56 94 73 9 - / - 06:57:34

Cycle 03:09:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 21.2km 00:48:41 00:48:41 01:32:37 167 135 20 26.12 / 02:17 07:46:16
Bike 39.4km 00:36:20 01:25:01 02:08:57 166 136 20 27.8 / 02:09 08:22:36
Bike 56.9km 00:36:48 02:01:49 02:45:46 163 132 20 28.02 / 02:08 08:59:24
Bike 75km 00:34:51 02:36:41 03:20:37 150 122 17 28.71 / 02:05 09:34:15
Cycle 00:32:26 03:09:07 03:53:04 149 121 17 28.55 / 02:06 10:06:42

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 00:02:10 03:55:14 118 82 13 - / - 10:08:53

Run 02:01:21 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:19:11 00:19:11 04:14:26 142 113 17 11.25 / 05:19 10:28:04
Run 7.2km 00:19:12 00:38:23 04:33:38 147 117 17 11.25 / 05:19 10:47:16
Run 10.7km 00:21:06 00:59:29 04:54:44 142 111 18 10.79 / 05:33 11:08:22
Run 14.3km 00:19:51 01:19:21 05:14:36 140 109 17 10.81 / 05:32 11:28:14
Run 17.8km 00:22:32 01:41:54 05:37:09 144 110 18 10.48 / 05:43 11:50:47
Run 00:19:27 02:01:21 05:56:36 144 111 18 10.38 / 05:46 12:10:15