26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

TEAM Dae Shift (#701)
Finished
TIME:  06:12:46
Place
171  OF 224
Mixed
5  OF 7
Relay
5  OF 7

Swim 00:54:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:19
SwimEnd 00:54:43 00:54:43 00:54:43 223 7 7 2.08 / 28:48 07:09:03

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:13 00:03:13 00:57:57 88 5 5 - / - 07:12:16

Cycle 03:43:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 21.2km 00:56:47 00:56:47 01:54:44 214 7 7 22.39 / 02:40 08:09:04
Bike 39.4km 00:41:56 01:38:44 02:36:41 207 6 6 23.94 / 02:30 08:51:01
Bike 56.9km 00:45:53 02:24:37 03:22:34 210 6 6 23.6 / 02:32 09:36:54
Bike 75km 00:39:44 03:04:21 04:02:18 209 6 6 24.4 / 02:27 10:16:38
Cycle 00:38:57 03:43:19 04:41:16 206 6 6 24.17 / 02:28 10:55:36

T2 00:01:11 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:11 00:01:11 04:42:27 10 3 3 - / - 10:56:47

Run 01:30:18 21.0km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.6km 00:15:31 00:15:31 04:57:59 62 2 2 13.91 / 04:18 11:12:19
Run 7.2km 00:14:56 00:30:27 05:12:55 62 2 2 14.18 / 04:13 11:27:15
Run 10.7km 00:15:33 00:46:01 05:28:29 54 2 2 13.94 / 04:18 11:42:49
Run 14.3km 00:14:23 01:00:25 05:42:53 53 2 2 14.19 / 04:13 11:57:12
Run 17.8km 00:15:23 01:15:49 05:58:16 48 2 2 14.08 / 04:15 12:12:36
Run 00:14:29 01:30:18 06:12:46 49 2 2 13.95 / 04:18 12:27:06