26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

James BONAMY (#66)
Club: Cronulla Triathlon Club
Finished
TIME:  05:23:58
Place
107  OF 224
Male
87  OF 169
45-49
8  OF 15

Swim 00:33:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:00
SwimEnd 00:33:37 00:33:37 00:33:37 95 78 6 3.39 / 17:41 06:36:37

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:03:00 00:36:37 67 49 4 - / - 06:39:38

Cycle 02:42:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 21.2km 00:40:42 00:40:42 01:17:20 64 56 4 31.24 / 01:55 07:20:21
Bike 39.4km 00:30:23 01:11:06 01:47:43 64 56 4 33.24 / 01:48 07:50:44
Bike 56.9km 00:30:31 01:41:37 02:18:15 61 53 4 33.59 / 01:47 08:21:16
Bike 75km 00:32:29 02:14:07 02:50:45 66 57 4 33.55 / 01:47 08:53:45
Cycle 00:28:31 02:42:38 03:19:16 65 56 3 33.2 / 01:48 09:22:17

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:42 00:01:42 03:20:58 70 47 6 - / - 09:23:59

Run 02:02:59 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.6km 00:17:01 00:17:01 03:38:00 106 87 6 12.68 / 04:43 09:41:01
Run 7.2km 00:17:31 00:34:33 03:55:31 114 93 8 12.5 / 04:47 09:58:32
Run 10.7km 00:25:03 00:59:36 04:20:34 143 112 9 10.77 / 05:34 10:23:35
Run 14.3km 00:25:55 01:25:31 04:46:30 171 129 10 10.03 / 05:58 10:49:31
Run 17.8km 00:18:29 01:44:01 05:04:59 149 114 8 10.26 / 05:50 11:08:00
Run 00:18:58 02:02:59 05:23:58 150 116 9 10.24 / 05:51 11:26:59