26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Karen BARROW (#54)
Finished
TIME:  05:26:56
Place
110  OF 224
Female
18  OF 48
50-54
1  OF 4

Swim 00:35:32 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:11
SwimEnd 00:35:32 00:35:32 00:35:32 117 20 2 3.2 / 18:42 06:41:44

T1 00:03:35 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:35 00:03:35 00:39:08 116 22 1 - / - 06:45:19

Cycle 02:51:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 21.2km 00:43:56 00:43:56 01:23:04 117 16 1 28.94 / 02:04 07:29:16
Bike 39.4km 00:30:18 01:14:15 01:53:23 92 13 1 31.83 / 01:53 07:59:34
Bike 56.9km 00:32:52 01:47:07 02:26:16 98 13 1 31.86 / 01:52 08:32:27
Bike 75km 00:33:13 02:20:21 02:59:29 98 13 1 32.06 / 01:52 09:05:41
Cycle 00:30:47 02:51:08 03:30:17 102 14 1 31.55 / 01:54 09:36:28

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:07 00:02:07 03:32:24 116 29 2 - / - 09:38:36

Run 01:54:31 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.6km 00:17:20 00:17:20 03:49:45 108 17 1 12.45 / 04:49 09:55:57
Run 7.2km 00:18:15 00:35:36 04:08:00 124 23 1 12.13 / 04:56 10:14:12
Run 10.7km 00:20:30 00:56:07 04:28:31 127 24 1 11.43 / 05:14 10:34:43
Run 14.3km 00:19:11 01:15:18 04:47:43 128 24 1 11.39 / 05:16 10:53:55
Run 17.8km 00:20:30 01:35:49 05:08:14 123 23 1 11.14 / 05:23 11:14:26
Run 00:18:42 01:54:31 05:26:56 121 23 1 11 / 05:27 11:33:08