26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Ben ALWARD (#46)
Club: Australian Defence Force Triathlon Club
Finished
TIME:  05:59:07
Place
153  OF 224
Male
122  OF 169
50-54
10  OF 19

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:01
SwimEnd 00:36:28 00:36:28 00:36:28 128 104 9 3.12 / 19:11 06:40:29

T1 00:04:42 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:42 00:04:42 00:41:11 171 129 13 - / - 06:45:12

Cycle 03:12:54 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 21.2km 00:47:14 00:47:14 01:28:26 153 124 12 26.92 / 02:13 07:32:27
Bike 39.4km 00:35:47 01:23:02 02:04:14 148 121 11 28.46 / 02:06 08:08:15
Bike 56.9km 00:38:57 02:02:00 02:43:12 166 135 14 27.98 / 02:08 08:47:13
Bike 75km 00:37:45 02:39:45 03:20:57 170 136 14 28.16 / 02:07 09:24:58
Cycle 00:33:08 03:12:54 03:54:06 165 133 14 27.99 / 02:08 09:58:07

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:15 00:03:15 03:57:22 175 128 13 - / - 10:01:23

Run 02:01:45 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.6km 00:19:06 00:19:06 04:16:28 141 112 9 11.3 / 05:18 10:20:29
Run 7.2km 00:18:54 00:38:00 04:35:22 145 115 8 11.36 / 05:16 10:39:23
Run 10.7km 00:20:37 00:58:38 04:56:00 134 106 8 10.94 / 05:28 11:00:01
Run 14.3km 00:20:12 01:18:50 05:16:12 138 108 8 10.88 / 05:30 11:20:13
Run 17.8km 00:22:27 01:41:18 05:38:40 141 109 8 10.54 / 05:41 11:42:41
Run 00:20:27 02:01:45 05:59:07 146 113 8 10.34 / 05:47 12:03:08