26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Damian WONG (#276)
Club: Balance Tri Club
Finished
TIME:  05:39:38
Place
128  OF 224
Male
105  OF 169
30-34
14  OF 19

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:43
SwimEnd 00:33:26 00:33:26 00:33:26 91 74 11 3.4 / 17:36 06:41:09

T1 00:04:46 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 00:04:46 00:38:12 177 132 16 - / - 06:45:56

Cycle 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 21.2km 00:45:05 00:45:05 01:23:18 131 107 14 28.2 / 02:07 07:31:02
Bike 39.4km 00:33:43 01:18:49 01:57:02 122 99 11 29.99 / 02:00 08:04:45
Bike 56.9km 00:33:43 01:52:32 02:30:45 122 100 11 30.33 / 01:58 08:38:28
Bike 75km 00:35:26 02:27:58 03:06:11 122 100 11 30.41 / 01:58 09:13:54

T2 00:00:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:00 00:00:00 03:38:41 - - - - / - 09:46:25

Run 02:00:56 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.6km 00:18:07 00:18:07 03:56:48 123 98 15 11.92 / 05:01 10:04:32
Run 7.2km 00:18:05 00:36:12 04:14:54 129 103 16 11.93 / 05:01 10:22:37
Run 10.7km 00:23:09 00:59:21 04:38:03 139 108 15 10.81 / 05:32 10:45:47
Run 14.3km 00:22:02 01:21:24 05:00:06 149 114 16 10.53 / 05:41 11:07:49
Run 17.8km 00:21:18 01:42:42 05:21:24 147 113 16 10.39 / 05:46 11:29:07
Run 00:18:13 02:00:56 05:39:38 142 110 16 10.41 / 05:45 11:47:21