26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Seth WILLIAMS (#272)
Finished
TIME:  06:44:52
Place
201  OF 224
Male
153  OF 169
40-44
22  OF 22

Swim 00:43:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:06
SwimEnd 00:43:35 00:43:35 00:43:35 195 151 22 2.61 / 22:56 06:57:42

T1 00:04:24 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:48:00 158 118 18 - / - 07:02:06

Cycle 03:12:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 21.2km 00:48:14 00:48:14 01:36:14 165 134 19 26.37 / 02:16 07:50:20
Bike 39.4km 00:36:12 01:24:26 02:12:26 156 129 18 27.99 / 02:08 08:26:33
Bike 56.9km 00:37:09 02:01:36 02:49:36 161 131 19 28.07 / 02:08 09:03:42
Bike 75km 00:37:14 02:38:50 03:26:50 162 130 20 28.33 / 02:07 09:40:56
Cycle 00:33:59 03:12:50 04:00:50 164 132 20 28 / 02:08 10:14:56

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 00:03:25 04:04:15 180 133 20 - / - 10:18:21

Run 02:40:37 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:22:31 00:22:31 04:26:47 189 142 22 9.58 / 06:15 10:40:53
Run 7.2km 00:22:53 00:45:25 04:49:41 199 149 22 9.5 / 06:18 11:03:47
Run 10.7km 00:26:30 01:11:55 05:16:11 194 145 21 8.92 / 06:43 11:30:17
Run 14.3km 00:28:20 01:40:16 05:44:31 205 154 22 8.55 / 07:00 11:58:37
Run 17.8km 00:31:03 02:11:19 06:15:34 207 156 22 8.13 / 07:22 12:29:41
Run 00:29:18 02:40:37 06:44:52 213 160 22 7.84 / 07:38 12:58:59