26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Cindy WILKINS (#269)
Finished
TIME:  05:53:47
Place
142  OF 224
Female
24  OF 48
40-44
3  OF 6

Swim 00:37:31 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:50
SwimEnd 00:37:31 00:37:31 00:37:31 142 26 3 3.03 / 19:44 06:43:21

T1 00:04:43 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 00:42:15 174 36 5 - / - 06:48:05

Cycle 03:08:48 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 21.2km 00:49:05 00:49:05 01:31:20 172 31 3 25.9 / 02:18 07:37:11
Bike 39.4km 00:36:33 01:25:39 02:07:54 169 28 2 27.59 / 02:10 08:13:44
Bike 56.9km 00:35:04 02:00:43 02:42:58 156 23 2 28.27 / 02:07 08:48:48
Bike 75km 00:36:00 02:36:43 03:18:58 151 24 2 28.71 / 02:05 09:24:49
Cycle 00:32:04 03:08:48 03:51:03 148 24 2 28.6 / 02:05 09:56:54

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:38 00:02:38 03:53:42 148 32 3 - / - 09:59:32

Run 02:00:04 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.6km 00:19:19 00:19:19 04:13:02 145 28 3 11.17 / 05:22 10:18:52
Run 7.2km 00:19:29 00:38:49 04:32:31 154 32 4 11.12 / 05:23 10:38:22
Run 10.7km 00:21:06 00:59:56 04:53:38 147 30 4 10.71 / 05:36 10:59:29
Run 14.3km 00:20:15 01:20:11 05:13:54 145 32 4 10.69 / 05:36 11:19:44
Run 17.8km 00:20:43 01:40:55 05:34:38 138 28 3 10.58 / 05:40 11:40:28
Run 00:19:09 02:00:04 05:53:47 138 27 3 10.49 / 05:43 11:59:37