26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Jono TIERNAN (#253)
Club: Balmoral Triathlon Club
Finished
TIME:  06:01:13
Place
158  OF 224
Male
125  OF 169
40-44
19  OF 22

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:20
SwimEnd 00:38:33 00:38:33 00:38:33 152 121 18 2.95 / 20:17 06:50:53

T1 00:04:49 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 00:04:49 00:43:22 181 136 20 - / - 06:55:43

Cycle 03:10:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 21.2km 00:46:19 00:46:19 01:29:42 143 117 17 27.45 / 02:11 07:42:02
Bike 39.4km 00:38:00 01:24:20 02:07:43 155 128 17 28.02 / 02:08 08:20:03
Bike 56.9km 00:35:15 01:59:36 02:42:58 149 122 17 28.54 / 02:06 08:55:19
Bike 75km 00:37:20 02:36:56 03:20:18 154 125 19 28.67 / 02:05 09:32:39
Cycle 00:33:58 03:10:54 03:54:17 156 125 18 28.28 / 02:07 10:06:38

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 00:03:57 03:58:14 197 145 21 - / - 10:10:35

Run 02:02:58 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:20:48 00:20:48 04:19:02 167 126 18 10.38 / 05:46 10:31:23
Run 7.2km 00:17:52 00:38:40 04:36:54 151 119 18 11.17 / 05:22 10:49:15
Run 10.7km 00:20:45 00:59:26 04:57:40 141 110 17 10.8 / 05:33 11:10:01
Run 14.3km 00:20:11 01:19:38 05:17:52 141 110 18 10.77 / 05:34 11:30:13
Run 17.8km 00:22:37 01:42:15 05:40:29 145 111 19 10.44 / 05:44 11:52:50
Run 00:20:43 02:02:58 06:01:13 149 115 19 10.24 / 05:51 12:13:34