26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Henry STRONG (#246)
Finished
TIME:  05:29:37
Place
114  OF 224
Male
93  OF 169
25-29
20  OF 27

Swim 00:31:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:35
SwimEnd 00:31:50 00:31:50 00:31:50 72 60 14 3.58 / 16:45 06:32:25

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:35:45 134 100 19 - / - 06:36:20

Cycle 02:42:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 21.2km 00:39:23 00:39:23 01:15:09 49 41 11 32.29 / 01:51 07:15:44
Bike 39.4km 00:29:50 01:09:13 01:44:59 49 42 11 34.14 / 01:45 07:45:34
Bike 56.9km 00:31:34 01:40:48 02:16:34 54 46 12 33.86 / 01:46 08:17:09
Bike 75km 00:31:36 02:12:24 02:48:10 55 47 13 33.98 / 01:45 08:48:45
Cycle 00:29:41 02:42:06 03:17:51 61 53 14 33.31 / 01:48 09:18:26

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:44 00:01:44 03:19:36 78 54 13 - / - 09:20:11

Run 02:10:01 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.2km 00:00:00 00:40:11 03:59:48 167 126 23 10.74 / 05:34 10:00:23
Run 10.7km 00:21:50 01:02:02 04:21:38 158 121 22 10.34 / 05:47 10:22:13
Run 14.3km 00:21:19 01:23:21 04:42:58 157 120 23 10.29 / 05:49 10:43:33
Run 17.8km 00:25:56 01:49:17 05:08:54 166 125 24 9.77 / 06:08 11:09:29
Run 00:20:43 02:10:01 05:29:37 167 126 24 9.69 / 06:11 11:30:13