26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Tamara SPARGO (#245)
Club: Beckworth Racing
Finished
TIME:  06:11:17
Place
166  OF 224
Female
34  OF 48
40-44
5  OF 6

Swim 00:45:56 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:05
SwimEnd 00:45:56 00:45:56 00:45:56 204 43 6 2.48 / 24:10 06:58:01

T1 00:06:48 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 00:52:44 214 46 6 - / - 07:04:50

Cycle 03:15:15 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 21.2km 00:50:03 00:50:03 01:42:48 182 38 6 25.4 / 02:21 07:54:53
Bike 39.4km 00:36:52 01:26:56 02:19:41 176 33 5 27.19 / 02:12 08:31:46
Bike 56.9km 00:37:43 02:04:39 02:57:24 177 34 6 27.38 / 02:11 09:09:29
Bike 75km 00:37:02 02:41:41 03:34:26 175 32 5 27.82 / 02:09 09:46:32
Cycle 00:33:33 03:15:15 04:07:59 173 33 5 27.65 / 02:10 10:20:05

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:14:55 216 48 6 - / - 10:27:00

Run 01:56:22 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.6km 00:19:39 00:19:39 04:34:35 151 30 4 10.98 / 05:27 10:46:40
Run 7.2km 00:19:03 00:38:42 04:53:38 153 31 3 11.15 / 05:22 11:05:43
Run 10.7km 00:21:08 00:59:51 05:14:46 145 29 3 10.72 / 05:35 11:26:52
Run 14.3km 00:18:20 01:18:11 05:33:07 136 26 2 10.97 / 05:28 11:45:12
Run 17.8km 00:19:18 01:37:30 05:52:25 132 25 2 10.95 / 05:28 12:04:31
Run 00:18:51 01:56:22 06:11:17 129 25 2 10.82 / 05:32 12:23:23