26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Lucas SPARGO (#244)
Club: Beckworth Racing
Finished
TIME:  04:51:57
Place
57  OF 224
Male
48  OF 169
40-44
4  OF 22

Swim 00:29:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:44
SwimEnd 00:29:15 00:29:15 00:29:15 40 32 2 3.89 / 15:23 06:32:59

T1 00:02:33 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:02:33 00:31:48 41 29 1 - / - 06:35:32

Cycle 02:42:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 21.2km 00:40:55 00:40:55 01:12:44 72 62 6 31.07 / 01:55 07:16:28
Bike 39.4km 00:30:57 01:11:53 01:43:41 73 64 6 32.88 / 01:49 07:47:26
Bike 56.9km 00:30:36 01:42:30 02:14:18 67 58 5 33.3 / 01:48 08:18:03
Bike 75km 00:31:57 02:14:27 02:46:16 68 58 5 33.46 / 01:47 08:50:00
Cycle 00:28:18 02:42:46 03:14:34 68 58 5 33.17 / 01:48 09:18:18

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 00:02:07 03:16:42 115 80 12 - / - 09:20:26

Run 01:35:15 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:15:30 00:15:30 03:32:13 60 50 6 13.92 / 04:18 09:35:57
Run 7.2km 00:14:57 00:30:28 03:47:10 63 53 6 14.17 / 04:13 09:50:54
Run 10.7km 00:17:26 00:47:54 04:04:36 69 57 6 13.39 / 04:28 10:08:21
Run 14.3km 00:15:09 01:03:04 04:19:46 64 52 5 13.6 / 04:24 10:23:30
Run 17.8km 00:16:43 01:19:47 04:36:30 61 49 5 13.38 / 04:28 10:40:14
Run 00:15:27 01:35:15 04:51:57 63 51 5 13.22 / 04:32 10:55:42