26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Amelia SHEPHERD-SMITH (#239)
Club: Northern Suburbs Triathlon Club
Finished
TIME:  05:58:34
Place
150  OF 224
Female
27  OF 48
45-49
1  OF 5

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:54
SwimEnd 00:36:44 00:36:44 00:36:44 133 24 1 3.1 / 19:20 06:41:38

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:28 00:03:28 00:40:12 104 18 1 - / - 06:45:07

Cycle 03:14:37 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 21.2km 00:51:02 00:51:02 01:31:15 189 39 4 24.92 / 02:24 07:36:09
Bike 39.4km 00:38:17 01:29:20 02:09:32 186 38 4 26.46 / 02:16 08:14:27
Bike 56.9km 00:36:54 02:06:14 02:46:27 183 37 4 27.04 / 02:13 08:51:21
Bike 75km 00:36:26 02:42:41 03:22:53 178 34 2 27.66 / 02:10 09:27:48
Cycle 00:31:55 03:14:37 03:54:49 171 31 2 27.74 / 02:09 09:59:44

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:55 00:02:55 03:57:45 161 37 3 - / - 10:02:40

Run 02:00:48 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.6km 00:19:38 00:19:38 04:17:23 150 29 1 10.99 / 05:27 10:22:18
Run 7.2km 00:19:03 00:38:41 04:36:27 152 30 1 11.16 / 05:22 10:41:21
Run 10.7km 00:21:33 01:00:14 04:58:00 149 31 1 10.65 / 05:37 11:02:54
Run 14.3km 00:19:34 01:19:49 05:17:34 142 29 1 10.74 / 05:34 11:22:29
Run 17.8km 00:21:29 01:41:18 05:39:04 142 30 1 10.54 / 05:41 11:43:58
Run 00:19:30 02:00:48 05:58:34 141 29 1 10.42 / 05:45 12:03:28