26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Ben SHEPHERD (#238)
Club: SBR TRI / HELIX TRIATHLON
Finished
TIME:  05:57:17
Place
146  OF 224
Male
119  OF 169
35-39
15  OF 20

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:45
SwimEnd 00:36:07 00:36:07 00:36:07 124 100 11 3.15 / 19:00 06:46:52

T1 00:03:03 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:03 00:03:03 00:39:10 72 54 6 - / - 06:49:56

Cycle 03:02:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 21.2km 00:43:54 00:43:54 01:23:04 116 97 12 28.97 / 02:04 07:33:50
Bike 39.4km 00:35:17 01:19:11 01:58:21 125 102 12 29.85 / 02:00 08:09:07
Bike 56.9km 00:33:52 01:53:04 02:32:14 125 102 12 30.19 / 01:59 08:43:00
Bike 75km 00:36:23 02:29:27 03:08:38 125 103 12 30.1 / 01:59 09:19:23
Cycle 00:33:10 03:02:37 03:41:48 133 107 13 29.56 / 02:01 09:52:33

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 00:02:22 03:44:10 128 90 9 - / - 09:54:56

Run 02:13:06 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.6km 00:21:06 00:21:06 04:05:16 173 131 16 10.23 / 05:51 10:16:02
Run 7.2km 00:19:16 00:40:22 04:24:32 169 128 15 10.7 / 05:36 10:35:18
Run 10.7km 00:23:18 01:03:41 04:47:51 165 125 15 10.08 / 05:57 10:58:37
Run 14.3km 00:22:15 01:25:56 05:10:06 172 130 16 9.98 / 06:00 11:20:52
Run 17.8km 00:24:51 01:50:47 05:34:58 172 130 16 9.63 / 06:13 11:45:43
Run 00:22:19 02:13:06 05:57:17 173 130 16 9.46 / 06:20 12:08:03