26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Laurence SHEEHAN (#236)
Finished
TIME:  04:36:15
Place
32  OF 224
Male
27  OF 169
18-24
6  OF 14

Swim 00:27:41 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:37
SwimEnd 00:27:41 00:27:41 00:27:41 22 18 4 4.11 / 14:34 06:28:19

T1 00:02:53 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:53 00:02:53 00:30:35 60 44 8 - / - 06:31:12

Cycle 02:30:18 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 21.2km 00:38:27 00:38:27 01:09:03 37 32 5 33.06 / 01:48 07:09:40
Bike 39.4km 00:29:00 01:07:27 01:38:03 40 33 5 35.04 / 01:42 07:38:40
Bike 56.9km 00:28:04 01:35:32 02:06:08 33 28 5 35.73 / 01:40 08:06:45
Bike 75km 00:28:30 02:04:03 02:34:38 30 26 5 36.27 / 01:39 08:35:16
Cycle 00:26:15 02:30:18 03:00:54 29 26 5 35.92 / 01:40 09:01:31

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:43 00:03:43 03:04:37 190 139 11 - / - 09:05:14

Run 01:31:38 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.6km 00:14:51 00:14:51 03:19:29 44 36 5 14.53 / 04:07 09:20:06
Run 7.2km 00:14:07 00:28:59 03:33:36 43 37 6 14.9 / 04:01 09:34:13
Run 10.7km 00:15:13 00:44:12 03:48:49 41 35 6 14.52 / 04:07 09:49:26
Run 14.3km 00:15:08 00:59:21 04:03:58 47 39 6 14.45 / 04:09 10:04:35
Run 17.8km 00:16:57 01:16:19 04:20:56 50 40 6 13.99 / 04:17 10:21:33
Run 00:15:19 01:31:38 04:36:15 52 42 6 13.74 / 04:21 10:36:52