26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Matthew SANDFORD (#228)
Finished
TIME:  04:31:42
Place
27  OF 224
Male
23  OF 169
30-34
1  OF 19

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:33
SwimEnd 00:31:12 00:31:12 00:31:12 67 56 8 3.65 / 16:25 06:32:45

T1 00:02:24 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 00:02:24 00:33:36 31 21 1 - / - 06:35:10

Cycle 02:27:04 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 21.2km 00:37:23 00:37:23 01:11:00 24 21 2 34.01 / 01:45 07:12:34
Bike 39.4km 00:27:57 01:05:20 01:38:57 26 22 2 36.17 / 01:39 07:40:31
Bike 56.9km 00:27:21 01:32:42 02:06:19 21 19 1 36.82 / 01:37 08:07:53
Bike 75km 00:29:01 02:01:44 02:35:21 21 19 1 36.96 / 01:37 08:36:55
Cycle 00:25:19 02:27:04 03:00:41 20 18 1 36.71 / 01:38 09:02:14

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 00:01:21 03:02:03 26 16 1 - / - 09:03:36

Run 01:29:39 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.6km 00:14:55 00:14:55 03:16:58 46 38 7 14.47 / 04:08 09:18:32
Run 7.2km 00:13:47 00:28:43 03:30:46 41 35 5 15.04 / 03:59 09:32:20
Run 10.7km 00:15:28 00:44:11 03:46:15 40 34 6 14.52 / 04:07 09:47:48
Run 14.3km 00:14:40 00:58:52 04:00:55 42 36 7 14.57 / 04:07 10:02:29
Run 17.8km 00:15:59 01:14:52 04:16:55 43 36 7 14.26 / 04:12 10:18:29
Run 00:14:47 01:29:39 04:31:42 45 38 7 14.05 / 04:16 10:33:16