26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Chris RYAN (#226)
Club: Warringah Triathlon Club
Finished
TIME:  05:58:57
Place
152  OF 224
Female
28  OF 48
55-59
2  OF 4

Swim 00:44:57 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:08:54
SwimEnd 00:44:57 00:44:57 00:44:57 201 42 3 2.53 / 23:39 06:53:52

T1 00:09:45 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:45 00:09:45 00:54:42 221 48 4 - / - 07:03:37

Cycle 02:58:27 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 21.2km 00:44:36 00:44:36 01:39:19 125 18 1 28.51 / 02:06 07:48:13
Bike 39.4km 00:33:33 01:18:10 02:12:53 120 18 1 30.24 / 01:59 08:21:47
Bike 56.9km 00:34:08 01:52:18 02:47:01 117 19 1 30.39 / 01:58 08:55:55
Bike 75km 00:35:09 02:27:28 03:22:11 121 19 1 30.51 / 01:57 09:31:05
Cycle 00:30:58 02:58:27 03:53:10 122 19 1 30.26 / 01:58 10:02:04

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:57 00:02:57 03:56:07 162 38 3 - / - 10:05:01

Run 02:02:49 21.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.6km 00:19:51 00:19:51 04:15:59 153 31 2 10.87 / 05:31 10:24:53
Run 7.2km 00:18:38 00:38:30 04:34:37 148 28 2 11.21 / 05:20 10:43:31
Run 10.7km 00:20:20 00:58:50 04:54:58 135 26 2 10.91 / 05:29 11:03:52
Run 14.3km 00:20:16 01:19:07 05:15:14 139 28 2 10.84 / 05:31 11:24:08
Run 17.8km 00:22:31 01:41:38 05:37:45 143 31 2 10.5 / 05:42 11:46:39
Run 00:21:11 02:02:49 05:58:57 148 31 2 10.25 / 05:50 12:07:51