26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Tom RONNFELDT (#222)
Club: Red Dog Triathlon Training
Finished
TIME:  05:05:23
Place
83  OF 224
Male
69  OF 169
25-29
16  OF 27

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:57
SwimEnd 00:34:32 00:34:32 00:34:32 109 88 17 3.3 / 18:10 06:46:29

T1 00:02:39 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:39 00:02:39 00:37:12 50 38 6 - / - 06:49:09

Cycle 02:40:39 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 21.2km 00:38:39 00:38:39 01:15:52 42 35 9 32.89 / 01:49 07:27:49
Bike 39.4km 00:29:31 01:08:11 01:45:23 45 38 9 34.66 / 01:43 07:57:20
Bike 56.9km 00:31:16 01:39:27 02:16:39 48 40 10 34.32 / 01:44 08:28:37
Bike 75km 00:31:07 02:10:35 02:47:47 49 41 9 34.45 / 01:44 08:59:45
Cycle 00:30:04 02:40:39 03:17:51 57 49 13 33.61 / 01:47 09:29:49

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 00:02:32 03:20:24 143 105 21 - / - 09:32:21

Run 01:44:59 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.6km 00:16:04 00:16:04 03:36:28 77 62 16 13.44 / 04:27 09:48:26
Run 7.2km 00:16:42 00:32:46 03:53:11 96 79 18 13.18 / 04:33 10:05:08
Run 10.7km 00:19:07 00:51:54 04:12:19 98 80 17 12.36 / 04:51 10:24:16
Run 14.3km 00:17:28 01:09:22 04:29:47 101 82 18 12.36 / 04:51 10:41:44
Run 17.8km 00:18:44 01:28:07 04:48:31 99 81 19 12.12 / 04:57 11:00:28
Run 00:16:52 01:44:59 05:05:23 99 81 18 12 / 04:59 11:17:21