26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Shirley ROLSTON (#221)
Club: Bayside Multisport
Finished
TIME:  08:17:54
Place
224  OF 224
Female
48  OF 48
70-74
1  OF 1

Swim 00:51:16 1.90km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:40
SwimEnd 00:51:16 00:51:16 00:51:16 220 48 1 2.22 / 26:59 06:56:56

T1 00:07:02 0.20km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:07:02 00:07:02 00:58:18 216 47 1 - / - 07:03:59

Cycle 04:00:04 90.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 21.2km 00:59:19 00:59:19 01:57:37 219 47 1 21.44 / 02:47 08:03:18
Bike 39.4km 00:47:05 01:46:24 02:44:43 218 46 1 22.21 / 02:42 08:50:23
Bike 56.9km 00:47:32 02:33:57 03:32:16 217 46 1 22.17 / 02:42 09:37:56
Bike 75km 00:42:30 03:16:28 04:14:47 217 47 1 22.9 / 02:37 10:20:27
Cycle 00:43:35 04:00:04 04:58:23 216 47 1 22.49 / 02:40 11:04:03

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:02:53 00:02:53 05:01:16 158 35 1 - / - 11:06:56

Run 03:16:38 21.0km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 3.6km 00:30:45 00:30:45 05:32:01 216 48 1 7.02 / 08:32 11:37:41
Run 7.2km 00:31:28 01:02:13 06:03:29 221 48 1 6.94 / 08:38 12:09:10
Run 10.7km 00:34:44 01:36:58 06:38:14 216 47 1 6.62 / 09:03 12:43:54
Run 14.3km 00:32:22 02:09:20 07:10:36 219 48 1 6.63 / 09:02 13:16:16
Run 17.8km 00:35:22 02:44:42 07:45:58 219 48 1 6.48 / 09:15 13:51:39
Run 00:31:55 03:16:38 08:17:54 222 48 1 6.4 / 09:21 14:23:35