26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Rob RICHARDS (#215)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:  05:15:01
Place
95  OF 224
Male
80  OF 169
50-54
3  OF 19

Swim 00:32:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:37
SwimEnd 00:32:17 00:32:17 00:32:17 75 62 2 3.53 / 16:59 06:32:54

T1 00:03:06 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 00:03:06 00:35:23 77 59 2 - / - 06:36:01

Cycle 02:41:12 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 21.2km 00:42:18 00:42:18 01:17:42 95 81 4 30.06 / 01:59 07:18:19
Bike 39.4km 00:30:47 01:13:05 01:48:29 85 72 3 32.34 / 01:51 07:49:06
Bike 56.9km 00:30:50 01:43:56 02:19:19 80 68 3 32.84 / 01:49 08:19:57
Bike 75km 00:29:54 02:13:50 02:49:14 62 53 3 33.62 / 01:47 08:49:52
Cycle 00:27:21 02:41:12 03:16:36 58 50 3 33.49 / 01:47 09:17:13

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:58 00:01:58 03:18:34 102 72 3 - / - 09:19:11

Run 01:56:27 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.6km 00:18:59 00:18:59 03:37:33 138 110 7 11.37 / 05:16 09:38:11
Run 7.2km 00:18:15 00:37:15 03:55:49 137 110 7 11.59 / 05:10 09:56:27
Run 10.7km 00:19:54 00:57:09 04:15:44 131 104 6 11.23 / 05:20 10:16:21
Run 14.3km 00:18:41 01:15:51 04:34:25 133 106 6 11.31 / 05:18 10:35:03
Run 17.8km 00:20:29 01:36:21 04:54:55 127 101 6 11.08 / 05:24 10:55:33
Run 00:20:06 01:56:27 05:15:01 130 102 6 10.81 / 05:32 11:15:39