26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Heidi POOLE (#207)
Club: Albury Wodonga Triathlon Club
Finished
TIME:  05:50:35
Place
139  OF 224
Female
23  OF 48
40-44
2  OF 6

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:08
SwimEnd 00:33:59 00:33:59 00:33:59 102 16 1 3.35 / 17:53 06:38:08

T1 00:03:22 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:22 00:03:22 00:37:22 97 17 1 - / - 06:41:31

Cycle 02:57:35 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 21.2km 00:44:34 00:44:34 01:21:57 124 17 1 28.53 / 02:06 07:26:06
Bike 39.4km 00:33:09 01:17:43 01:55:06 116 17 1 30.41 / 01:58 07:59:15
Bike 56.9km 00:33:58 01:51:42 02:29:05 115 17 1 30.56 / 01:57 08:33:13
Bike 75km 00:34:05 02:25:48 03:03:11 116 18 1 30.86 / 01:56 09:07:19
Cycle 00:31:47 02:57:35 03:34:58 119 18 1 30.4 / 01:58 09:39:07

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:41 00:01:41 03:36:40 69 17 1 - / - 09:40:49

Run 02:13:55 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.6km 00:19:54 00:19:54 03:56:34 154 32 5 10.85 / 05:31 10:00:43
Run 7.2km 00:20:11 00:40:05 04:16:46 166 37 5 10.77 / 05:34 10:20:54
Run 10.7km 00:26:18 01:06:23 04:43:04 175 38 5 9.66 / 06:12 10:47:12
Run 14.3km 00:21:45 01:28:09 05:04:49 177 39 6 9.73 / 06:09 11:08:58
Run 17.8km 00:23:45 01:51:54 05:28:34 174 39 6 9.54 / 06:17 11:32:43
Run 00:22:01 02:13:55 05:50:35 174 40 6 9.4 / 06:22 11:54:44