26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Adrian MCKNIGHT (#185)
Club: Knox Triathlon Club
Finished
TIME:  05:35:40
Place
121  OF 224
Male
99  OF 169
60-64
1  OF 3

Swim 00:34:16 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:49
SwimEnd 00:34:16 00:34:16 00:34:16 103 84 1 3.32 / 18:02 06:38:05

T1 00:04:08 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:08 00:04:08 00:38:25 145 108 1 - / - 06:42:14

Cycle 03:04:49 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 21.2km 00:46:20 00:46:20 01:24:45 144 118 1 27.45 / 02:11 07:28:34
Bike 39.4km 00:34:50 01:21:10 01:59:35 142 116 1 29.12 / 02:03 08:03:24
Bike 56.9km 00:35:41 01:56:51 02:35:16 141 115 1 29.21 / 02:03 08:39:05
Bike 75km 00:36:09 02:33:00 03:11:25 145 119 1 29.4 / 02:02 09:15:15
Cycle 00:31:49 03:04:49 03:43:14 141 115 1 29.21 / 02:03 09:47:04

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:41 00:02:41 03:45:56 149 110 2 - / - 09:49:45

Run 01:49:44 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.6km 00:17:11 00:17:11 04:03:07 107 88 1 12.56 / 04:46 10:06:56
Run 7.2km 00:16:13 00:33:25 04:19:21 104 87 1 12.92 / 04:38 10:23:10
Run 10.7km 00:17:24 00:50:50 04:36:46 94 76 1 12.62 / 04:45 10:40:35
Run 14.3km 00:16:38 01:07:28 04:53:24 95 77 1 12.71 / 04:43 10:57:13
Run 17.8km 00:17:48 01:25:17 05:11:13 89 72 1 12.52 / 04:47 11:15:02
Run 00:24:27 01:49:44 05:35:40 110 87 1 11.48 / 05:13 11:39:30