26th November 2023 | Canberra, ACT, Australia
EN

Challenge Canberra (2023)

Michael LINDEBACK (#173)
Finished
TIME:  04:44:59
Place
45  OF 224
Male
38  OF 169
35-39
3  OF 20

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:19
SwimEnd 00:30:14 00:30:14 00:30:14 49 41 2 3.76 / 15:55 06:30:34

T1 00:03:09 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:03:09 00:33:24 82 63 7 - / - 06:33:44

Cycle 02:46:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 21.2km 00:37:57 00:37:57 01:11:21 32 28 3 33.51 / 01:47 07:11:41
Bike 39.4km 00:29:48 01:07:45 01:41:09 42 35 3 34.89 / 01:43 07:41:29
Bike 56.9km 00:29:28 01:37:13 02:10:38 40 33 3 35.11 / 01:42 08:10:57
Bike 75km 00:43:46 02:20:59 02:54:24 100 85 10 31.91 / 01:52 08:54:43
Cycle 00:25:18 02:46:18 03:19:43 81 68 7 32.46 / 01:50 09:20:02

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:23 00:01:23 03:21:07 28 18 1 - / - 09:21:26

Run 01:23:52 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.6km 00:13:29 00:13:29 03:34:36 13 12 1 16.01 / 03:44 09:34:55
Run 7.2km 00:13:26 00:26:55 03:48:02 18 17 2 16.04 / 03:44 09:48:22
Run 10.7km 00:14:44 00:41:40 04:02:47 20 18 2 15.4 / 03:53 10:03:06
Run 14.3km 00:13:54 00:55:34 04:16:41 21 20 2 15.43 / 03:53 10:17:00
Run 17.8km 00:14:50 01:10:25 04:31:32 20 19 2 15.16 / 03:57 10:31:51
Run 00:13:27 01:23:52 04:44:59 20 19 2 15.02 / 03:59 10:45:18