26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Chris LEDBROOK (#170)
Club: Panthers Tri Club
Finished
TIME:  05:19:57
Place
102  OF 224
Male
83  OF 169
30-34
10  OF 19

Swim 00:31:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:15
SwimEnd 00:31:27 00:31:27 00:31:27 69 57 9 3.62 / 16:33 06:42:42

T1 00:03:19 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 00:03:19 00:34:46 95 74 9 - / - 06:46:01

Cycle 02:45:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 21.2km 00:41:58 00:41:58 01:16:45 90 76 8 30.29 / 01:58 07:28:00
Bike 39.4km 00:32:46 01:14:45 01:49:31 99 84 9 31.62 / 01:53 08:00:46
Bike 56.9km 00:30:16 01:45:02 02:19:48 88 74 8 32.5 / 01:50 08:31:03
Bike 75km 00:31:56 02:16:58 02:51:45 81 68 8 32.85 / 01:49 09:03:00
Cycle 00:28:32 02:45:31 03:20:17 79 67 8 32.62 / 01:50 09:31:32

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 00:02:35 03:22:52 144 106 14 - / - 09:34:07

Run 01:57:04 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.6km 00:15:44 00:15:44 03:38:37 71 58 9 13.72 / 04:22 09:49:52
Run 7.2km 00:15:09 00:30:53 03:53:46 70 57 9 13.98 / 04:17 10:05:01
Run 10.7km 00:24:39 00:55:32 04:18:25 122 96 14 11.55 / 05:11 10:29:40
Run 14.3km 00:19:02 01:14:35 04:37:28 123 98 15 11.5 / 05:12 10:48:43
Run 17.8km 00:21:37 01:36:12 04:59:05 125 99 15 11.1 / 05:24 11:10:20
Run 00:20:51 01:57:04 05:19:57 132 104 15 10.76 / 05:34 11:31:12