26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

James KNIGHT (#164)
Club: Cronulla Triathlon Club
Finished
TIME:  05:28:39
Place
112  OF 224
Male
91  OF 169
50-54
5  OF 19

Swim 00:36:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:09:13
SwimEnd 00:36:05 00:36:05 00:36:05 123 99 8 3.15 / 18:59 06:45:18

T1 00:03:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:30 00:03:30 00:39:35 110 85 4 - / - 06:48:48

Cycle 02:52:03 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 21.2km 00:41:33 00:41:33 01:21:08 83 70 3 30.6 / 01:57 07:30:22
Bike 39.4km 00:33:03 01:14:36 01:54:11 95 80 5 31.68 / 01:53 08:03:25
Bike 56.9km 00:33:24 01:48:00 02:27:35 102 86 5 31.6 / 01:53 08:36:49
Bike 75km 00:34:40 02:22:41 03:02:16 110 91 8 31.53 / 01:54 09:11:29
Cycle 00:29:22 02:52:03 03:31:39 108 91 8 31.38 / 01:54 09:40:52

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:15 00:02:15 03:33:54 123 86 4 - / - 09:43:08

Run 01:54:44 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.6km 00:16:33 00:16:33 03:50:27 90 73 3 13.04 / 04:35 09:59:41
Run 7.2km 00:16:43 00:33:16 04:07:11 102 85 3 12.98 / 04:37 10:16:25
Run 10.7km 00:18:50 00:52:07 04:26:02 100 81 3 12.31 / 04:52 10:35:15
Run 14.3km 00:18:30 01:10:37 04:44:32 106 86 3 12.14 / 04:56 10:53:46
Run 17.8km 00:24:41 01:35:19 05:09:14 121 96 4 11.2 / 05:21 11:18:27
Run 00:19:24 01:54:44 05:28:39 123 97 5 10.98 / 05:27 11:37:52