26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

James KELLY (#160)
Club: BEN GATHERCOLE PERFORMANCE TRAINING
DNF
TIME: 
Place
 OF 224
Male
 OF 169
40-44
 OF 22

Swim 00:35:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:52
SwimEnd 00:35:14 00:35:14 00:35:14 - - - 3.23 / 18:32 06:43:06

T1 00:03:45 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:03:45 00:39:00 - - - - / - 06:46:52

Cycle 03:12:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 21.2km 00:45:58 00:45:58 01:24:58 - - - 27.66 / 02:10 07:32:51
Bike 39.4km 00:35:43 01:21:41 02:00:42 - - - 28.93 / 02:04 08:08:34
Bike 56.9km 00:35:50 01:57:32 02:36:32 - - - 29.04 / 02:03 08:44:24
Bike 75km 00:38:43 02:36:15 03:15:15 - - - 28.79 / 02:05 09:23:07
Cycle 00:36:22 03:12:37 03:51:37 - - - 28.03 / 02:08 09:59:30

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 00:02:37 03:54:15 - - - - / - 10:02:08

Run 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:19:23 00:19:23 04:13:39 - - - 11.13 / 05:23 10:21:31
Run 7.2km 00:20:02 00:39:26 04:33:42 - - - 10.95 / 05:28 10:41:34
Run 10.7km 00:28:28 01:07:54 05:02:10 - - - 9.45 / 06:20 11:10:03
Run 14.3km 00:41:46 01:49:41 05:43:56 - - - 7.82 / 07:40 11:51:49