26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Seppo KAEL (#157)
Club: Canberra Bilbys
Finished
TIME:  07:28:11
Place
216  OF 224
Male
163  OF 169
55-59
8  OF 8

Swim 00:48:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:09:42
SwimEnd 00:48:31 00:48:31 00:48:31 213 161 8 2.34 / 25:32 06:58:13

T1 00:05:27 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:05:27 00:53:58 196 148 8 - / - 07:03:40

Cycle 03:36:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 21.2km 00:58:13 00:58:13 01:52:11 216 163 8 21.84 / 02:44 08:01:54
Bike 39.4km 00:41:52 01:40:05 02:34:04 211 160 8 23.61 / 02:32 08:43:46
Bike 56.9km 00:40:56 02:21:02 03:15:00 206 158 7 24.2 / 02:28 09:24:43
Bike 75km 00:38:38 02:59:41 03:53:39 204 155 7 25.04 / 02:23 10:03:22
Cycle 00:37:15 03:36:56 04:30:54 202 155 7 24.89 / 02:24 10:40:37

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:51 00:03:51 04:34:46 195 143 7 - / - 10:44:28

Run 02:53:25 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.6km 00:26:05 00:26:05 05:00:51 209 156 8 8.27 / 07:14 11:10:34
Run 7.2km 00:26:03 00:52:08 05:26:55 215 162 7 8.28 / 07:14 11:36:37
Run 10.7km 00:29:39 01:21:48 05:56:34 210 158 8 7.84 / 07:38 12:06:16
Run 14.3km 00:23:05 01:44:53 06:19:39 211 158 7 8.18 / 07:20 12:29:21
Run 17.8km 00:36:34 02:21:28 06:56:14 214 161 8 7.54 / 07:56 13:05:56
Run 00:31:57 02:53:25 07:28:11 216 163 8 7.26 / 08:15 13:37:53