26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Joshua GRIFFITHS (#134)
Finished
TIME:  05:05:06
Place
80  OF 224
Male
67  OF 169
30-34
8  OF 19

Swim 00:33:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:46
SwimEnd 00:33:31 00:33:31 00:33:31 93 76 12 3.39 / 17:38 06:34:18

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:36:55 99 77 11 - / - 06:37:42

Cycle 02:37:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 21.2km 00:38:59 00:38:59 01:15:54 45 38 4 32.62 / 01:50 07:16:41
Bike 39.4km 00:29:34 01:08:33 01:45:29 47 40 5 34.48 / 01:44 07:46:15
Bike 56.9km 00:29:44 01:38:18 02:15:14 45 38 5 34.72 / 01:43 08:16:00
Bike 75km 00:30:49 02:09:08 02:46:03 45 37 5 34.84 / 01:43 08:46:50
Cycle 00:28:01 02:37:09 03:14:05 45 38 5 34.36 / 01:44 09:14:52

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 00:01:44 03:15:49 75 51 5 - / - 09:16:36

Run 01:49:17 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.6km 00:16:47 00:16:47 03:32:36 99 82 12 12.86 / 04:39 09:33:23
Run 7.2km 00:17:06 00:33:53 03:49:43 111 91 13 12.74 / 04:42 09:50:29
Run 10.7km 00:19:10 00:53:04 04:08:53 107 86 10 12.09 / 04:57 10:09:40
Run 14.3km 00:18:48 01:11:52 04:27:41 112 90 11 11.93 / 05:01 10:28:28
Run 17.8km 00:19:47 01:31:39 04:47:28 108 85 10 11.65 / 05:08 10:48:15
Run 00:17:37 01:49:17 05:05:06 107 84 9 11.52 / 05:12 11:05:53