26th November 2023 | Canberra, ACT, Australia

Challenge Canberra (2023)

Adrian FOSTER (#122)
Finished
TIME:  05:34:57
Place
120  OF 224
Male
98  OF 169
45-49
9  OF 15

Swim 00:44:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:33
SwimEnd 00:44:08 00:44:08 00:44:08 198 153 14 2.58 / 23:13 06:54:41

T1 00:06:13 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:06:13 00:50:21 207 158 14 - / - 07:00:54

Cycle 02:57:29 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 21.2km 00:43:51 00:43:51 01:34:12 114 95 9 29 / 02:04 07:44:45
Bike 39.4km 00:35:12 01:19:03 02:09:25 123 100 9 29.89 / 02:00 08:19:58
Bike 56.9km 00:33:18 01:52:22 02:42:44 121 99 8 30.38 / 01:58 08:53:17
Bike 75km 00:34:14 02:26:37 03:16:58 120 99 8 30.69 / 01:57 09:27:31
Cycle 00:30:52 02:57:29 03:47:50 117 97 8 30.42 / 01:58 09:58:23

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 00:04:20 03:52:11 203 151 13 - / - 10:02:44

Run 01:42:46 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.6km 00:17:21 00:17:21 04:09:32 109 89 7 12.44 / 04:49 10:20:05
Run 7.2km 00:15:54 00:33:16 04:25:27 101 84 6 12.98 / 04:37 10:36:00
Run 10.7km 00:17:13 00:50:29 04:42:40 91 74 6 12.71 / 04:43 10:53:13
Run 14.3km 00:16:20 01:06:49 04:59:01 89 72 6 12.83 / 04:40 11:09:34
Run 17.8km 00:18:11 01:25:01 05:17:12 87 70 6 12.56 / 04:46 11:27:45
Run 00:17:45 01:42:46 05:34:57 90 72 6 12.25 / 04:53 11:45:30