16th October 2020 - 25th October 2020 | Coolangatta, QLD, Australia
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Coolangatta Gold VR (2020)

Adam CAWLEY (#5)
Finished
TIME:  03:03:29
Place
195  OF 255
Male
129  OF 152
40-49
13  OF 16

Surf Ski 01:11:24 10.5km

Location Split Pos Male 40-49 Speed/Pace
10.5km Ski 01:11:24 183 123 12 8.82 / 06:48

Swim 00:41:54 2.0km

Location Split Pos Male 40-49 Speed/Pace
2km Swim 00:41:54 209 135 14 2.86 / 20:57

Paddle Board 00:42:43 3.0km

Location Split Pos Male 40-49 Speed/Pace
3km Board 00:42:43 232 145 15 4.21 / 14:14

Run 00:27:23 5.5km

Location Split Pos Male 40-49 Speed/Pace
5.5km Run 00:27:23 132 92 5 12.04 / 04:58