12th October 2019 | Coolangatta, QLD, Australia

Coolangatta Gold (2019)

LIZZIE WELBORN (#32)
Finished
GUN TIME:  04:50:53
Place
59  OF 126
Female
15  OF 41
Elite
14  OF 26

Surf Ski 02:09:33 23.0km

Location Split Surf Ski Time Race Time Team Member Pos Female Elite Speed/Pace
23km Ski 02:09:33 02:09:33 02:09:33 63 13 13 10.65 / 05:37

Run 00:10:23 2.1km

Location Split Run Time Race Time Team Member Pos Female Elite Speed/Pace
2.1km Run 00:10:23 00:10:23 02:19:57 52 10 7 12.11 / 04:57

Swim 00:54:35 3.5km

Location Split Swim Time Race Time Team Member Pos Female Elite Speed/Pace
3.5km Swim 00:54:35 00:54:35 03:14:33 62 23 20 3.84 / 15:35

Paddle Board 00:56:05 6.1km

Location Split Paddle Board Time Race Time Team Member Pos Female Elite Speed/Pace
6.1km Board 00:56:05 00:56:05 04:10:39 55 16 15 6.52 / 09:11

Run 2 00:40:14 7.1km

Location Split Run 2 Time Race Time Team Member Pos Female Elite Speed/Pace
7.1km Run 00:40:14 00:40:14 04:50:53 88 28 19 10.58 / 05:40