Absa Cape Epic (2023)
CANSA Active - EFW (#381)
TEAM
TIME:
43:20:30.7
Place
261
OF 516
Masters Men
83
OF 159
Mtn Bike 4:51:46.7 80.0km
| Location | Split | Race Time | Pos | Div | Speed/Pace |
|---|---|---|---|---|---|
| Prologue | 1:39:58.0 | 1:39:58.0 | 351 | 102 | 16.2 / 03:42 |
| Stage 1 | 6:29:43.1 | 8:09:41.1 | 320 | 94 | 14.77 / 04:03 |
| Stage 2 | 6:47:07.2 | 14:56:48.3 | 290 | 84 | 17.09 / 03:30 |
| Stage 3 | 6:11:48.2 | 21:08:36.5 | 204 | 52 | 15.97 / 03:45 |
| Stage 4 | 3:17:49.1 | 24:26:25.6 | 480 | 139 | 14.25 / 04:12 |
| Stage 5 | 7:26:34.1 | 31:52:59.7 | 301 | 87 | 13.3 / 04:30 |
| Stage 6 | 6:35:44.3 | 38:28:44.0 | 258 | 74 | 11.06 / 05:25 |
| Stage 7 | 4:51:46.7 | 43:20:30.7 | 193 | 51 | 16.45 / 03:38 |
CANSA Active - EFW's Members
| Name | Representing |
|---|---|
| Luciano BENADE (#381-1) |
RSA
|
| Tienie PRINSLOO (#381-2) |
RSA
|
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