Canberra Half Ironman (2010)
Paul SHOEMARK (#91)
Finished
GUN TIME:
04:52:35
Place
433
OF
868
Male
369
OF
687
1824
25
OF
53
Run 00:13:49
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:13:49 | 00:13:49 | 25 | 25 | 5 | - / - | 19:38:51 |
Cycle 02:53:45
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike-18k | 00:34:35 | 00:48:26 | 685 | 581 | 44 | - / - | 21:33:28 |
| Bike-36k | 00:32:43 | 01:21:09 | 687 | 573 | 44 | - / - | 22:06:11 |
| Bike-54 | 00:32:51 | 01:54:00 | 667 | 559 | 40 | - / - | 22:39:02 |
| Bike-72k | 00:34:51 | 02:28:52 | 673 | 563 | 40 | - / - | 06:47:14 |
| Cycle | 00:38:44 | 03:07:36 | 681 | 566 | 41 | - / - | 07:25:58 |
Run 2 01:44:56
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.7k | 00:11:43 | 03:19:21 | 101 | 91 | 11 | - / - | 03:51:03 |
| Run-10.5k | 00:39:05 | 03:58:27 | 258 | 224 | 16 | - / - | 12:03:29 |
| Run-13k | 00:15:30 | 04:14:00 | 330 | 279 | 18 | - / - | 10:59:00 |
| Run2 | 00:38:34 | 04:52:34 | 232 | 196 | 13 | - / - | 05:24:16 |
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