12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Heidi POOLE (#907)
Finished
GUN TIME:  04:49:04
Place
389  OF 868
Female
55  OF 181
3034
10  OF 28

Run 00:18:47

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run1 00:18:47 00:18:47 630 106 22 - / - 11:58:29

Cycle 02:31:17

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike-18k 00:30:57 00:49:46 325 21 4 - / - 01:09:28
Bike-36k 00:28:36 01:18:23 289 18 3 - / - 04:04:45
Bike-54 00:29:11 01:47:36 277 21 4 - / - 22:20:38
Bike-72k 00:30:24 02:18:00 293 26 4 - / - 22:51:02
Cycle 00:32:04 02:50:05 281 27 4 - / - 01:49:47

Run 2 01:58:56

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run2.7k 00:14:21 03:04:28 521 83 17 - / - 10:57:30
Run-10.5k 00:42:43 03:47:11 524 90 17 - / - 11:40:13
Run-13k 00:15:28 04:02:42 516 92 18 - / - 10:35:42
Run2 00:46:21 04:49:03 483 88 18 - / - 00:02:05