12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Emma MILLER (#904)
Finished
GUN TIME:  04:19:08
Place
122  OF 868
Female
10  OF 181
3034
1  OF 28

Run 00:15:00

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run1 00:15:00 00:15:00 121 5 1 - / - 20:48:02

Cycle 02:26:46

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike-18k 00:29:47 00:44:48 208 10 2 - / - 16:11:10
Bike-36k 00:28:12 01:13:02 199 11 2 - / - 05:19:24
Bike-54 00:28:38 01:41:41 191 10 2 - / - 20:54:43
Bike-72k 00:28:58 02:10:41 178 8 2 - / - 06:17:03
Cycle 00:31:03 02:41:46 180 10 2 - / - 23:14:48

Run 2 01:37:20

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run2.7k 00:11:44 02:53:31 103 11 1 - / - 03:13:13
Run-10.5k 00:34:55 03:28:27 123 13 1 - / - 22:41:29
Run-13k 00:12:30 03:40:58 125 14 1 - / - 02:40:40
Run2 00:38:09 04:19:07 125 15 2 - / - 03:18:49