12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

John HOOK (#813)
Finished
GUN TIME:  07:19:34
Place
866  OF 868
Male
685  OF 687
6064
5  OF 5

Run 00:25:45

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Run1 00:25:45 00:25:45 857 678 5 - / - 07:05:45

Cycle 03:47:15

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Bike-18k 00:40:48 01:06:36 848 675 4 - / - 07:46:36
Bike-36k 00:40:05 01:46:41 850 674 4 - / - 08:26:41
Bike-54 00:44:43 02:31:25 856 679 5 - / - 09:11:25
Bike-72k 00:47:50 03:19:17 858 678 5 - / - 09:59:17
Cycle 00:53:43 04:13:01 864 684 5 - / - 10:53:01

Run 2 03:06:30

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Run2.7k 00:23:08 04:36:11 861 680 5 - / - 11:16:11
Run-10.5k 01:10:26 05:46:38 864 683 5 - / - 12:26:38
Run-13k 00:23:05 06:09:44 862 682 5 - / - 12:49:44
Run2 01:09:47 07:19:33 861 680 5 - / - 13:59:33