Canberra Half Ironman (2010)
Keith CASSILLES SOUTHGATE (#52)
Finished
GUN TIME:
04:59:20
Place
496
OF
868
Male
416
OF
687
1824
29
OF
53
Run 00:14:24
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:14:24 | 00:14:24 | 61 | 61 | 10 | - / - | 03:12:46 |
Cycle 02:45:04
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike-18k | 00:31:25 | 00:45:51 | 378 | 350 | 27 | - / - | 12:37:33 |
| Bike-36k | 00:30:41 | 01:16:35 | 435 | 389 | 30 | - / - | 08:01:35 |
| Bike-54 | 00:32:28 | 01:49:03 | 486 | 424 | 32 | - / - | 17:27:25 |
| Bike-72k | 00:34:18 | 02:23:23 | 535 | 467 | 33 | - / - | 10:28:25 |
| Cycle | 00:36:05 | 02:59:30 | 547 | 463 | 32 | - / - | 07:17:52 |
Run 2 01:59:48
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.7k | 00:14:19 | 03:13:50 | 515 | 435 | 39 | - / - | 11:18:52 |
| Run-10.5k | 00:43:14 | 03:57:05 | 537 | 444 | 36 | - / - | 03:08:47 |
| Run-13k | 00:20:44 | 04:17:49 | 642 | 521 | 41 | - / - | 03:29:31 |
| Run2 | 00:41:28 | 04:59:19 | 501 | 408 | 32 | - / - | 16:51:01 |
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