12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Ryan MIDGLEY (#156)
Finished
GUN TIME:  04:42:23
Place
317  OF 868
Male
279  OF 687
2529
38  OF 84

Run 00:18:03

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run1 00:18:03 00:18:03 520 442 59 - / - 04:41:25

Cycle 02:29:23

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike-18k 00:31:20 00:49:25 375 348 44 - / - 21:39:27
Bike-36k 00:28:48 01:18:14 324 299 39 - / - 20:48:16
Bike-54 00:29:15 01:47:32 307 279 35 - / - 08:37:32
Bike-72k 00:29:34 02:17:06 289 264 32 - / - 21:47:08
Cycle 00:30:20 02:47:27 234 217 28 - / - 05:50:49

Run 2 01:54:53

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run2.7k 00:13:53 03:01:22 439 374 50 - / - 11:11:24
Run-10.5k 00:41:07 03:42:29 442 377 48 - / - 11:52:31
Run-13k 00:14:42 03:57:13 424 359 47 - / - 04:33:55
Run2 00:45:07 04:42:22 404 337 42 - / - 01:32:24