12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Ben COMMERFORD (#114)
Finished
GUN TIME:  04:30:29
Place
215  OF 868
Male
194  OF 687
2529
26  OF 84

Run 00:14:29

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run1 00:14:29 00:14:29 73 73 11 - / - 07:04:29

Cycle 02:35:19

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike-18k 00:32:41 00:47:12 509 452 58 - / - 07:37:12
Bike-36k 00:28:42 01:15:55 387 350 47 - / - 08:05:55
Bike-54 00:30:06 01:46:02 376 342 46 - / - 08:36:02
Bike-72k 00:30:51 02:16:53 375 342 45 - / - 09:06:53
Cycle 00:32:56 02:49:49 366 329 44 - / - 09:39:49

Run 2 01:40:37

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run2.7k 00:12:20 03:02:12 177 160 22 - / - 09:52:12
Run-10.5k 00:36:50 03:39:02 192 169 25 - / - 10:29:02
Run-13k 00:13:06 03:52:09 189 167 24 - / - 10:42:09
Run2 00:38:17 04:30:29 162 139 21 - / - 11:20:29