13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

SHEPP TRI CLUB (#786)
Finished
GUN TIME:  04:42:24
Place
3  OF 32
Male
3  OF 11
Team
3  OF 11

Swim 00:29:13

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:29:13 00:29:13 4 3 3 - / - 21:31:21

Cycle 02:39:58

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 31k 00:54:03 01:23:19 6 3 3 - / - 08:25:25
Bike 62k 00:52:04 02:15:23 6 3 3 - / - 23:17:31
Cycle 00:53:48 03:09:12 5 3 3 - / - 19:04:40

Run 01:33:58

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 10.4k 00:45:07 03:54:20 5 3 3 - / - 23:36:28
Run 13.4k 00:12:49 04:07:11 5 3 3 - / - 04:55:59
Run 00:35:59 04:43:11 6 4 4 - / - 00:25:19