Canberra Half Ironman (2009)
Matthew SHALLVEY (#721)
Finished
GUN TIME:
06:21:07
Place
524
OF
678
Male
446
OF
553
3539
107
OF
131
Swim 00:36:00
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:00 | 00:36:00 | 323 | 271 | 64 | - / - | 07:38:06 |
Cycle 03:08:11
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:01:55 | 01:37:56 | 290 | 267 | 59 | - / - | 08:40:02 |
| Bike 62k | 00:59:32 | 02:37:30 | 303 | 278 | 63 | - / - | 09:39:36 |
| Cycle | 01:06:40 | 03:44:12 | 350 | 320 | 74 | - / - | 10:46:18 |
Run 02:37:50
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:18:21 | 04:02:34 | 584 | 489 | 116 | - / - | 11:04:40 |
| Run 10.4k | 00:52:16 | 04:54:52 | 598 | 495 | 115 | - / - | 11:56:58 |
| Run | 06:22:02 | 06:22:02 | 629 | 516 | 119 | - / - | 13:24:08 |
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