Canberra Half Ironman (2009)
Christopher POCOCK (#715)
Finished
GUN TIME:
06:15:07
Place
503
OF
678
Male
429
OF
553
3539
103
OF
131
Swim 00:35:25
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:25 | 00:35:25 | 283 | 242 | 56 | - / - | 07:37:31 |
Cycle 03:17:29
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:05:57 | 01:41:24 | 432 | 387 | 86 | - / - | 08:43:30 |
| Bike 62k | 01:04:13 | 02:45:38 | 452 | 403 | 91 | - / - | 09:47:44 |
| Cycle | 01:07:15 | 03:52:55 | 450 | 401 | 93 | - / - | 10:55:01 |
Run 02:23:31
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:29 | 04:09:25 | 503 | 427 | 103 | - / - | 11:11:31 |
| Run 10.4k | 00:45:36 | 04:55:02 | 484 | 409 | 94 | - / - | 11:57:08 |
| Run | 06:16:28 | 06:16:28 | 556 | 464 | 107 | - / - | 13:18:34 |
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