13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Ben LUCAS (#689)
Finished
GUN TIME:  06:05:08
Place
455  OF 678
Male
391  OF 553
3539
91  OF 131

Swim 00:36:50

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:36:50 00:36:50 364 309 73 - / - 07:38:56

Cycle 03:23:54

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 01:08:10 01:45:01 499 435 96 - / - 08:47:07
Bike 62k 01:05:39 02:50:42 502 435 100 - / - 09:52:48
Cycle 01:10:02 04:00:46 512 441 104 - / - 11:02:52

Run 02:05:23

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:15:37 04:16:23 419 367 84 - / - 11:18:29
Run 10.4k 00:44:06 05:00:30 428 366 85 - / - 12:02:36
Run 13.4k 00:17:18 05:17:49 428 365 84 - / - 12:19:55
Run 00:48:20 06:06:10 418 355 81 - / - 13:08:16